47 million of you have Metabolic Syndrome, a condition that includes a beer belly, high blood pressure, poor cholesterol readings and high blood sugar.
Dr. Earl Ford of the Centers for Disease Control in Atlanta thinks that overeating and lack of exercise are probably the most important factors.

Metabolic Syndrome greatly increases your risk of diabetes, heart attacks and stroke.
The disorder has an excessive amount of abdominal fat as well as elevated blood pressure, blood sugar and triglycerides and low levels of HDL - the good cholesterol.

Metabolic syndrome is present according to the NIH definition if a patient has 3 or more symptoms, a waist measuring at least 40 inches for men, and 35 inches for women, levels of triglyceride fats of at least 150 mg per deciliter, HDL levels of less than 40 mgs in men and less than 50 mgs in women, blood pressure of at least 135/80 and blood sugar of at least 110 mgs.

If you fall into this category - you definitely have to read the "7 secrets of anti-aging".
You only have one life to live, why not take care of yourself?