Forward

There’s a revolution going on, one that is slowly creeping into the psyche of the American experience; one that is not about money, political ideals, social justice or power.

This is an internal revolution driven by a biological clock. We’re not willing to settle for the ticking away of life. We’re not content to sit by while our bodies shrivel, our minds forget, and our sexual potency is lost.

WE WANT TO STAY YOUNG FOREVER!

This revolution is in the spirit of Life. It is the Life Force that makes us what we are, and our reactions that give our inner selves feelings of action, exuberance, and ecstasy.

We have seen our grandparents rock away their lives in rocking chairs, our parents vegetate before the TV We’ve seen them turn old, way before their time. We’ve seen them become incapacitated, relegated to nursing homes, and suffer massive infections due to bed sores, heart disease, diabetes, and other chronic ailments that rob them of the essence of Life.

We Baby Boomers say, NO! There must be a better way to live when we’re old.

And there is. SEVEN SECRETS OF ANTI-AGING explores the options available that are known to increase life, vitality, memory, and mobility, and avoid many of the pitfalls associated with aging. There has been an explosion of knowledge and interest in anti-aging. This book encapsulates this knowledge in simple terms easily understood by the layperson. You can read this book in depth or you can skim it over to get the most essential ideas.

On whatever level you read SEVEN SECRETS OF ANTI-AGING, you will gain from it and become a healthier individual, avoiding many of the pitfalls that devoured our parents and grandparents as they aged.

We pamper our pets, we pamper our cars, we pamper our boats but why have we abused our bodies?. In the first half of our lives our bodies take care of us but in the second half of our lives we have to take care of our bodies.

We have to take care of our bodies just as we take care of all of our other possessions. If we take care of our bodies and mind, they will give us good service and pleasure in life.

You can do it at any stage of your life, the body is very resilient and can repair itself as outlined in this book. We are very fortunate to have such a wonderful machine working for us, nursing us along through all the abuses we throw at it but there is a limit to how much abuse the body can stand. Find out what you can do now to stop abusing your own body and start nurturing it towards perfect health.

The SEVEN SECRETS OF ANTI-AGING book gives you a logical, easy to understand system of changes you can make that will reverse that aging process as much as possible. When you take control of your biological clock, you realize that anti-aging is a reality and that you can have a healthy, happy, active lasts half of your life without physical or mental impediments.

If you implement just one of the SEVEN SECRETS you will have great anti-aging benefits, but when you stack them together watch out! your energy level will go through the roof and you will feel forty again.

So become a revolutionary; take control, take charge of your life, and reverse your aging process

Have fun in life and enjoy the benefits of the SEVEN SECRETS OF ANTI-AGING.

Read the "Secrets of Anti-Aging" Conclusion